Our office was recently broadcast on the news, discussing the addition of complementary medicine for cancer care. For many battling with cancer, the inclusion of alternative medicine as part of the treatment therapy can greatly enhance their quality of life. The news report interviewed Dr. Lisa Alschuler, a naturopath and author of "The Definitive Guide to Cancer, and Integrative Approach to Prevention, Treatment, and Healing".
"We're talking about taking the best that oncology has to offer and combining it with the best of natural medicine," Alschuler said. "In that combination, people avail themselves to all tools possible."
While surgery, chemotherapy and radiation offer tremendous benefits for those suffering with cancer there are often many unwanted side effects associated with these types of therapies. Using alternative medicine such as natural supplements, acupuncture, exercise and lifestyle changes can offer faster recovery and lessen side effects.
Check out the interview !
Naturopath Offers Complementary Treatments For Cancer Care - News Archive Story - WMUR Manchester
Thursday, December 9, 2010
Wednesday, November 24, 2010
Acupuncture to Help Treat Infertility
Infertility is a problem that 6.1 million individuals struggle with in the US alone. Acupuncture can be a very safe and effective treatment to help increases your chances of becoming pregnant. Check out this great video to learn more about acupuncture for infertility!
Monday, October 25, 2010
Hyland's recalls their Teething Tablets
Working with FDA, Standard Homeopathic Company Voluntarily Recalls Hyland’s Teething Tablets to Address Manufacturing Process
Contact:
Mary C. Borneman
424-224-4135
FOR IMMEDIATE RELEASELos Angeles, October 23, 2010 - Standard Homeopathic Company, in consultation with the U.S. Food and Drug Administration (FDA), is voluntarily recalling its Hyland's Teething Tablets. The company is initiating this recall in an abundance of caution due to an FDA investigation of its manufacturing facility. Hyland’s Teething Tablets are manufactured in the United States and distributed throughout North America.
The Hyland’s Teething Tablets UPC codes included in the recall are:
1.Hyland’s Teething Tablets, 125 tablets, UPC # 3 54973 75041
2.Hyland’s Teething Tablets, 250 tablets, UPC # 3 54973 75042
3.Hyland’s Teething Tablets, 125 tablets, UPC # 3 54973 75066
4.Hyland’s Teething Tablets, 50 tablets, UPC # 3 54973 75044
5.Hyland’s Teething Tablets, 145 tablets, UPC # 3 54973 75121
6.Hyland’s Teething Tablets, Clip Strip 6x125 tablets, UPC # 3 54973 35109
Adverse events have been reported but the FDA has said that a conclusive link to Teething Tablets has not been determined. The company, in working with the FDA, has identified manufacturing processes of Teething Tablets that can be improved to ensure uniformity in dosage. As a homeopathic product, Hyland’s Teething Tablets have a wide margin of safety that protects consumers from harm.
After in-depth analysis, a comprehensive review of the company’s adverse event report log, and more than 85 years of safe usage, the company is confident that Hyland’s Teething Tablets are safe for infants and toddlers.
In addition to the product recall, Standard Homeopathic Company is refining its production, packaging and testing protocols. Throughout the process, Standard Homeopathic Company will continue to closely monitor and evaluate the situation and consult with FDA.
Consumers that are concerned about the safety of the product may contact Standard Homeopathic Company for instructions on a refund or replacement product. For these instructions or information regarding how to return or dispose of the product, consumers should log on to www.hylandsteething.com/recall9 or call 1-877-496-5044 (Monday-Friday 8 a.m. to 10 p.m. Eastern Time, and Saturday-Sunday 9 a.m. to 5 p.m. Eastern Time).
"We initiated this voluntary recall to ensure our consumers know that their families' safety and health are our top priorities," said Mark Phillips, PharmD, President and Chief Pharmacist of Standard Homeopathic Company. "We are committed to maintaining and deserving the trust they have placed in Hyland's. We have worked for 107 years to build relationships with our consumers. We intend to preserve that tradition of trust."
Hyland's Teething Tablets is a homeopathic product intended to provide temporary relief of teething symptoms in children that is sold over-the-counter (OTC) in retail outlets.
Consumers who have medical concerns or questions should contact their healthcare provider. Any adverse reactions may also be reported to the FDA's MedWatch Program by fax at 1-800-FDA-0178, by mail at MedWatch, FDA, 5600 Fishers Lane, Rockville, MD 20852-9787, or on the MedWatch website at www.fda.gov/medwatch10.
With over 100 years of experience in providing families with access to safe, natural, reliable medicines, Standard Homeopathic Company and its division, Hyland’s, Inc., have many symptom fighting products consumers have come to trust. For more information on their line of products, visit www.hylands.com11 or www.facebook.com/Hylands.Health.
About Standard Homeopathic Company
Standard Homeopathic Company develops and manufacturers lines of homeopathic medicines, including its top-selling Hyland's brand. Hyland’s homeopathic formulas are manufactured with the highest quality natural ingredients following the strictest standards of preparation. With over a century of commitment, Standard Homeopathic Company’s tradition of excellence consistently provides quality and integrity in every product. From Hyland’s Teething Tablets to Hyland’s Calms Forté, Standard Homeopathic Company cares for your family at every stage of life. Consumers can trust Standard Homeopathic Company’s products to be natural, gentle, effective and safe for the entire family.
Contact:
Mary C. Borneman
424-224-4135
FOR IMMEDIATE RELEASELos Angeles, October 23, 2010 - Standard Homeopathic Company, in consultation with the U.S. Food and Drug Administration (FDA), is voluntarily recalling its Hyland's Teething Tablets. The company is initiating this recall in an abundance of caution due to an FDA investigation of its manufacturing facility. Hyland’s Teething Tablets are manufactured in the United States and distributed throughout North America.
The Hyland’s Teething Tablets UPC codes included in the recall are:
1.Hyland’s Teething Tablets, 125 tablets, UPC # 3 54973 75041
2.Hyland’s Teething Tablets, 250 tablets, UPC # 3 54973 75042
3.Hyland’s Teething Tablets, 125 tablets, UPC # 3 54973 75066
4.Hyland’s Teething Tablets, 50 tablets, UPC # 3 54973 75044
5.Hyland’s Teething Tablets, 145 tablets, UPC # 3 54973 75121
6.Hyland’s Teething Tablets, Clip Strip 6x125 tablets, UPC # 3 54973 35109
Adverse events have been reported but the FDA has said that a conclusive link to Teething Tablets has not been determined. The company, in working with the FDA, has identified manufacturing processes of Teething Tablets that can be improved to ensure uniformity in dosage. As a homeopathic product, Hyland’s Teething Tablets have a wide margin of safety that protects consumers from harm.
After in-depth analysis, a comprehensive review of the company’s adverse event report log, and more than 85 years of safe usage, the company is confident that Hyland’s Teething Tablets are safe for infants and toddlers.
In addition to the product recall, Standard Homeopathic Company is refining its production, packaging and testing protocols. Throughout the process, Standard Homeopathic Company will continue to closely monitor and evaluate the situation and consult with FDA.
Consumers that are concerned about the safety of the product may contact Standard Homeopathic Company for instructions on a refund or replacement product. For these instructions or information regarding how to return or dispose of the product, consumers should log on to www.hylandsteething.com/recall9 or call 1-877-496-5044 (Monday-Friday 8 a.m. to 10 p.m. Eastern Time, and Saturday-Sunday 9 a.m. to 5 p.m. Eastern Time).
"We initiated this voluntary recall to ensure our consumers know that their families' safety and health are our top priorities," said Mark Phillips, PharmD, President and Chief Pharmacist of Standard Homeopathic Company. "We are committed to maintaining and deserving the trust they have placed in Hyland's. We have worked for 107 years to build relationships with our consumers. We intend to preserve that tradition of trust."
Hyland's Teething Tablets is a homeopathic product intended to provide temporary relief of teething symptoms in children that is sold over-the-counter (OTC) in retail outlets.
Consumers who have medical concerns or questions should contact their healthcare provider. Any adverse reactions may also be reported to the FDA's MedWatch Program by fax at 1-800-FDA-0178, by mail at MedWatch, FDA, 5600 Fishers Lane, Rockville, MD 20852-9787, or on the MedWatch website at www.fda.gov/medwatch10.
With over 100 years of experience in providing families with access to safe, natural, reliable medicines, Standard Homeopathic Company and its division, Hyland’s, Inc., have many symptom fighting products consumers have come to trust. For more information on their line of products, visit www.hylands.com11 or www.facebook.com/Hylands.Health.
About Standard Homeopathic Company
Standard Homeopathic Company develops and manufacturers lines of homeopathic medicines, including its top-selling Hyland's brand. Hyland’s homeopathic formulas are manufactured with the highest quality natural ingredients following the strictest standards of preparation. With over a century of commitment, Standard Homeopathic Company’s tradition of excellence consistently provides quality and integrity in every product. From Hyland’s Teething Tablets to Hyland’s Calms Forté, Standard Homeopathic Company cares for your family at every stage of life. Consumers can trust Standard Homeopathic Company’s products to be natural, gentle, effective and safe for the entire family.
Wednesday, October 6, 2010
How Acupuncture Helps Cancer Patients
A new pilot study shows the benefits of acupuncture for cancer patients suffering with lymphedema, a type of fluid retention.
Sunday, September 12, 2010
Acupuncture Helps Cancer Patients Recover after Surgery
Acupuncture has been shown to significantly reduce pain, dysfunction and dry mouth in head and neck cancer patients following surgery. Researchers at Memorial Sloan-Kettering Cancer Center in New York performed a randomized controlled trial to test the efficacy of adding acupuncture to treatment. The study followed seventy patients who had undergone neck dissection surgery for the treatment of cancer.
Half of the patients received standard treatments that included physical therapy exercises and the use of anti-inflammatory drugs. The other half received standard treatment with the addition of weekly acupuncture sessions over a 4 week period.
Pain and mobility improved in 39 percent of the patients receiving acupuncture, compared to a 7 percent improvement in the group that received standard care only. Another added benefit is those in the acupuncture group reported a significant reduction of xerostomia, or extreme dry mouth. Dry mouth is a frequent side effect of those undergoing radiation and chemotherapy treatment that is currently only being addressed with limited success.
Many patients following these types of surgical procedures suffer greatly with chronic pain and limited mobility in the neck and shoulder area. Conventional forms of treatment offer limited relief and show much need for improvement. While more research needs to be done, acupuncture shows a lot of promise towards treating and managing pain for this group of patients. I feel it should be considered as becoming a recommended form of care following surgery, as it provides significant pain relief with minimal side effects.
Half of the patients received standard treatments that included physical therapy exercises and the use of anti-inflammatory drugs. The other half received standard treatment with the addition of weekly acupuncture sessions over a 4 week period.
Pain and mobility improved in 39 percent of the patients receiving acupuncture, compared to a 7 percent improvement in the group that received standard care only. Another added benefit is those in the acupuncture group reported a significant reduction of xerostomia, or extreme dry mouth. Dry mouth is a frequent side effect of those undergoing radiation and chemotherapy treatment that is currently only being addressed with limited success.
Many patients following these types of surgical procedures suffer greatly with chronic pain and limited mobility in the neck and shoulder area. Conventional forms of treatment offer limited relief and show much need for improvement. While more research needs to be done, acupuncture shows a lot of promise towards treating and managing pain for this group of patients. I feel it should be considered as becoming a recommended form of care following surgery, as it provides significant pain relief with minimal side effects.
Wednesday, September 8, 2010
An introduction to acupuncture
Heard about acupuncture but just not sure what its all about or how it can help? Please see my new web page to learn a little more about how this long standing form of medicine can help you!
Just click Bedford Acupuncture to be linked to the page.
Enjoy
Just click Bedford Acupuncture to be linked to the page.
Enjoy
Thursday, August 19, 2010
5 Foods for Fat Loss
Eating for fat loss can be easy. It’s just about finding out what sort of healthy foods you actually like and enjoy. Like most, I have tried many diets in my lifetime. What I realize time and time again is that diets just don’t work! It’s all about being able to make healthy food choices and incorporating them into lifestyle changes for good…not just for the next 3 weeks! Here are some of my top 5 food choices that I love to eat, because they taste good but more importantly keep me feeling great.
1. Eggs and egg whites
Eggs are high in protein and nutrient rich minerals such as selenium to support your immune system and B vitamins for energy. This is one of favorite foods for breakfast because it jump starts my metabolism and helps keep me full all morning. As a way to reduce fat and cholesterol, I stick with egg white omelets and add some green veggies, onions and tomatoes for flavor.
2. Leafy Greens
Green Leafy vegetables are nutritional powerhouses chock full of vitamins, minerals and phytonutrients. Rich in vitamin K, these greens can help keep blood vessels flexible and healthy, protect bones from osteoporosis, and regulate inflammation. The only leafy greens I used to eat were broccoli and spinach. But I have grown to step outside the box and try greens such as kale, collard greens, bok choy and brussel sprouts. Just because you’ve never had them before, doesn’t mean you can’t give them a try. You might not love them all, but find the ones you do and be creative. High in fiber and low in calories, you can enjoy just about as much as you can fill up on.
3. Lean Protein
For lean protein I love chicken breast, ground turkey and fish. These foods are low in fat, high in protein and loaded with nutrients. Chicken can be prepared in so many ways-sautéed, stir fried, broiled, grilled. I try to mix it up with different marinades and seasonings. For fish, I love a wild caught Salmon or local Cod. Fish are loaded with omega-3 fatty acids which are an integral component for brain and heart health.
4. Quinoa
I found out about this amazing grain when I was living in Oregon. I am amazed at how many people have still never heard of it. Quinoa is an ancient grain that originates from South America. Not only is quinoa high in protein, but the protein it supplies is a complete protein, which means it includes all nine essential amino acids. It has fewer carbohydrates than most other grains and cooks in about half the time of regular rice. Quinoa is an excellent source of complex carbohydrates that can be enjoyed hot or prepared as a cold salad.
5. Healthy Fats
This includes things like Olive Oil, Almonds and Avocados. Most people wrongfully think if they want to lose fat, they have to eat only “fat free” items. The problem here is to substitute; most people fill up on carbohydrate loaded snacks that do not leave them feeling satiated. What modern research is showing is that it is not fat that is bad for us, it’s the type of fat and quantity consumed that matters. The human body uses fatty acids for a multitude of purposes from building cell membranes to performing key functions in the brain, eyes, and lungs. Just be careful with quantity of these “healthy fats”, and keep total fat intake to 20-35% of calories consumed.
By: Alyson Adams, L.Ac.
1. Eggs and egg whites
Eggs are high in protein and nutrient rich minerals such as selenium to support your immune system and B vitamins for energy. This is one of favorite foods for breakfast because it jump starts my metabolism and helps keep me full all morning. As a way to reduce fat and cholesterol, I stick with egg white omelets and add some green veggies, onions and tomatoes for flavor.
2. Leafy Greens
Green Leafy vegetables are nutritional powerhouses chock full of vitamins, minerals and phytonutrients. Rich in vitamin K, these greens can help keep blood vessels flexible and healthy, protect bones from osteoporosis, and regulate inflammation. The only leafy greens I used to eat were broccoli and spinach. But I have grown to step outside the box and try greens such as kale, collard greens, bok choy and brussel sprouts. Just because you’ve never had them before, doesn’t mean you can’t give them a try. You might not love them all, but find the ones you do and be creative. High in fiber and low in calories, you can enjoy just about as much as you can fill up on.
3. Lean Protein
For lean protein I love chicken breast, ground turkey and fish. These foods are low in fat, high in protein and loaded with nutrients. Chicken can be prepared in so many ways-sautéed, stir fried, broiled, grilled. I try to mix it up with different marinades and seasonings. For fish, I love a wild caught Salmon or local Cod. Fish are loaded with omega-3 fatty acids which are an integral component for brain and heart health.
4. Quinoa
I found out about this amazing grain when I was living in Oregon. I am amazed at how many people have still never heard of it. Quinoa is an ancient grain that originates from South America. Not only is quinoa high in protein, but the protein it supplies is a complete protein, which means it includes all nine essential amino acids. It has fewer carbohydrates than most other grains and cooks in about half the time of regular rice. Quinoa is an excellent source of complex carbohydrates that can be enjoyed hot or prepared as a cold salad.
5. Healthy Fats
This includes things like Olive Oil, Almonds and Avocados. Most people wrongfully think if they want to lose fat, they have to eat only “fat free” items. The problem here is to substitute; most people fill up on carbohydrate loaded snacks that do not leave them feeling satiated. What modern research is showing is that it is not fat that is bad for us, it’s the type of fat and quantity consumed that matters. The human body uses fatty acids for a multitude of purposes from building cell membranes to performing key functions in the brain, eyes, and lungs. Just be careful with quantity of these “healthy fats”, and keep total fat intake to 20-35% of calories consumed.
By: Alyson Adams, L.Ac.
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